IKN Performance is a 1 day 8 hour interactive course that is heavily movement based. We will be covering how to make sports performance & training more stimulatory to the brain and nervous system. We will be focusing on movements that will help improve muscle sequencing, force absorption/production, speed, and reaction to environment. After attending this course, you will be able to make any movement and tailor it to stimulate the nervous system. We will be using barbells in this course so it helps to be comfortable in that setting.
This course is perfect for anyone who works with athletes on a regular basis (coaches, trainers, PT's, chiros etc).
Details with exact course location will be emailed in purchase confirmation.
AT BOC Approved for 7 contact hours