Have you checked out our exclusive learning community? The Inner Circle

IKN Knee Program Coming Soon!

3 phases to restore & build strong and pain-free knees

Pre-register to get access to special pricing at launch!

Join the 10,000+ students in over 34 countries who have learned to improve results by bringing neuroscience and the musculoskeletal system. 

 

Drop your email below to be get access to this special discounted pricing when the course drops on March 24th.

A highly practical 3-phase program with over 60 practical videos consisting of detailed exercise progressions, regressions, and specific criteria to move through each phase. This course is for you if you want to get your hands on the essentials to take any knee from painful to strong and resilient.

What to Expect

A detailed step by step program with all the essentials to help you master knee pain

Progression & Regression Criteria

No more guessing. Criteria based progression and regression

Sample workouts

Each phase will include full sample programs including sets, reps, & more

Over 60 Exercises

High quality videos to be able to follow and try!

LIFETIME ACCESS

Access to the material forever including all future updates.

3 Phase Program

Learn to transform knee mobility, strength, and resilience with our cutting-edge program

Targeted exercises to teach the knee how to coordinate with the hip and ankle to reduce pain so that you can progressively increase mobility and strength

Progressing the knees ability to handle higher load locally, and handle greater coordinative challenges between the hip and ankle to prepare the knee for real-world movement

Progress to be able to add greater strength and speed demands to build an unbreakable knee

What have students said...

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Secure your special pricing now

Course drops on March 24th.

Enter your email below today to get the discount when it opens.

Only $129 for you