Expanding Solution Spaces vs Fixing Movement
Shifting your focus from “fixing” specific movement patterns, or straight jacketing movement into rigid patterns, to restoring an appropriate range or scope of movement options to manage loads can be extremely helpful during treatment & rehabilitation.
This scope or range of movement solutions represents your solution space. When this solution space compresses, we lose adaptability. When it expands, we express more adaptability.
In the attached article, this concept of a solution space, which has its roots in the dynamic systems approach, is explored further within the context of movement rehabilitation. Check it out!